Bodhiyoga International - Online - Live & Direct

Open to anyone and everyone, (highly recommended to teachers in the 300 & 500 hours Yoga Certification programme)

Email us: info@bodhiyoga.es

Language English

Weekly Online Class

Join anytime! Wednesdays 6.00-7.15 pm UK time

£10 per class, £40 for a month (£25 for Bodhiyoga trainees) Recorded classes £25

Led by Sudaka and Sadhita, unfolding and exploring a different group of postures and practices, always applying mindfulness. Open to all.

Online Meditation course

Why do this Online Course

Train with highly experienced teachers/practitioners. Sadhita and Sudaka have 30 years practice
Acquire basic meditation techniques and skills of how to work in meditation
Develop & Understand yourself better
Learn how to work with stress and difficult mental states
Learn how to live more from your centre and deeper authenticity
Learn meditation from the Buddhist tradition
Prepares your for our retreats
Prepares you for our 300 & 500 Yoga Certification training
Receive a comprehensive downloadable Manual (26 pages)

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