Bodhiyoga International - Online - Live & Direct

Our classes & courses are streamed Live and Direct. Practice where you are!

Open to anyone and everyone, (highly recommended to teachers in the 300 & 500 hours Yoga Certification programme)

Email us: info@bodhiyoga.es

Language English

Weekly Online Class

Join us anytime! Wednesdays 6.00-7.15 pm UK time. First class free

£10 per class, £40 for a month (£25 for Bodhiyiga trainees) Recorded classes - Donation

Live and Direct led by Sudaka and Sadhita, unfolding and exploring a different group of postures and practices, always applying mindfulness. This class is open to all.

Online Meditation course

Wednesdays 7:30-9:00pm (Uk time) 6 weeks

see Programme for Dates

Cost: £150

Why do this Online Course

Train with highly experienced teachers/practitioners. Sadhita and Sudaka have 30 years practice
Acquire basic meditation techniques and skills of how to work in meditation
Develop yourself
Understand yourself better
Learn how to work with stress and difficult mental states
Learn how to live more from your centre and deeper authenticity
Learn meditation from the Buddhist tradition
This course prepares your for our retreats
Prepares you for our 300 & 500 Yoga Certification training programme (Module 1 of 8)
Receive a comprehensive downloadable Manual (26 pages)

Downable PDF Manual

Copyright © 2023 Bodhiyoga International,
All rights reserved
Yoga teacher training based upon
Buddhist mindfulness principles
info@bodhiyoga.es +34 638 317 138
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Online Workshops/Retreats

Open to anyone. Module 2 & 3 of our 300 & 500 hour Yoga Certification programme. See Next Dates Cost: £150 (£280 for both)

Schedule: Uk time

9.00-10.30 Yoga based on strengthening and toning dynamic sequences and Yin Yoga with Sudaka

15.00-16.30 Foundations of Mindfulness Meditation workshop with Sadhita

19:00 Poetry, reflection Meditation (not on Sunday evening)

The yoga draws from Yin yoga, a wonderfully grounding and calming practice combined with short powerful, strengthening and toning sequences. We explore intimately the connection between the body work and meditation through Mindfulness. Open to all students, practitioners and teachers.

All sessions are recorded and uploaded Online for future reference. They are a great way to connect with other people and share experience from across the globe

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