Train to be a Mindfulness Yoga Teacher

In our training you will find inspiration, challenge and tools to help you learn and grow both as a yoga practitioner and as yoga teacher. The courses are very practical with clear theory supporting the practice. Through the contact hours you will undergo your own transformation that will give you a strong basis for teaching mindfulness through the Bodhiyoga system of practice.

Our approach to practice is simple, effective, contemplative and safe. Mindfulness Yoga can be taught to people of all ages, backgrounds and experience. Training as a Bodhiyoga Mindfulness Yoga teacher gives you the skills to tranform your life and those of others.

Mindfulness Yoga is an approach to yoga that incorporates meditation, posture work and mindfulness skills. It incorporates both ancient and modern methods. The roots of the Bodhiyoga school are firmly established in the Buddhist teaching deriving inspiration and guidance from traditional and modern teachings on mindfulness. We offer a 200 and 500 hours training built around yoga and meditation retreats in Scotland, Sweden and Spain.

Sadhita and Sudaka have been practicing and teaching yoga and meditation for 25 years. We have run dozens of retreats together and are now offering our 8th edition of the Mindfulness Yoga teacher training. Join Bodhiyoga on one of our practice or training events!

Watch our video showing details of the 200 hour training from our students!

Language English

Upcoming events

Sign up to receive our monthly newsletter from us and our teachers

Contact us here to book on a retreat or training

23-27 November, Essence of Mindfulness Yoga, Suryavana, Spain
Ideal getaway long weekend for folks with busy family life and work schedules

15-22 February 2019 Yoga and Meditation, Dhanakosa, Scotland

24-31 May 2019 The Fundamentals of Mindfulness Yoga, Suryavana, Spain

14 September-5 October 2019, 200 hour Certification Teacher Training, Suryavana, Spain
Train to become a qualified teacher through our 21 days Immersion in the beautiful Spanish countryside near Valencia, Spain

Splitting the 200 hour teacher training in two parts

We offer 200 hour teacher training in two parts of shorter length for those students cannot make the three week course.. The teacher training would be spread over a year with coursework happening between trainings.

The dates run

Part One 14 - 28 September 2019 ( 14 days)

Part Two 3 - 10 October 2020 (7 days)

Please contact us if this format works for you.

Testimonials

"The Mindfulness Yoga retreat I attended at Suryavana gave a massive boost to my yoga and meditation practices. I came home recharged and reminded of the huge potential of a mindfulness approach to yoga. The surrounding Spanish countryside is spacious, quiet and beautiful, and the accommodation and facilities clean and well taken care of. Sadhita and Sudaka have this brilliant ability to hold a group, keeping it focused, while being humorous and lighthearted, too. I will be going back!" Josh Gale, New Zealand (based in Heidelberg, Germany)

"Three weeks with Sadhita and Sudaka have deepened my practice in ways I could not have expected. Their approach to yoga is beautifully transformative, connecting mind, body and breath in harmony. Bodhiyoga 200-hour training is as much a professional training as an invitation to discover yourself. I feel honoured and grateful for the time I have spent at La Artiga with such an international sangha. The richness of people’s experiences was enlightening and powerfully inspirational. I would strongly recommend this TTC to anyone inspired by yoga and Buddhist principles." Léa, Paris, France

"Sadhita and Sudaka both have that ability to teach in a seemingly effortless manner that comes from many years of practice. Proceeding from their own experience in the moment, the teaching becomes alive and creative. They won’t spoon-feed you, but invite you to take responsibility for your own learning process, exploring your practice of yoga and meditation to build up a base of experience from which to teach. Despite years of practice and another TTC before this one, I have never before reached this quality of experience, being able to bring a softness and a sense of exploration and creativity into my own practice. I feel touched and grateful to Sadhita, Sudaka and the whole team for having created such a beautiful training and supportive learning environment. I can now teach with a deep sense of confidence and creativity. Anna-Karin Darpö, Stockholm, Sweden

"Sudaka and Sadhita are wise and kind teachers who have thoughtfully and carefully created a training program that builds from their own many years of trainings and rich knowledge to uniquely combine a beautiful and safe version of hatha yoga with the concept of mindfulness. Imagine experiencing your asana practice from the inside-out! The immense amount of preparation and the care put into the program is obvious, and makes it absolutely authentic, solid, generous. I left La Artiga inspired by amazing mindfulness yoga practices and a solid base for sharing it with others, a greatly improved meditation practice, many ideas and tools to help me to live my life with awareness... and with the echoes of the kindness, compassion and friendships I found at La Artiga within the temporary sangha of 11 beautiful people. It was an invaluable gift and I am so grateful to have discovered Bodhiyoga." - Sarah de Joybert, Canada

"The Bodhiyga TTC offers a beautifully thought out integration of yoga and Buddhism. I had spent many years unknowingly looking for this course, and these teachers Sudaka and Sadhita. Having just finished it, I can describe it as comprehensive, hard-work, inspriational and transformative. Sudaka and Sadhita are teachers with integrity who encompass that which they teach; this is their vocation. I feel very fortuante to have done this course and feel ready to teach Buddhism-inpired yoga." - Kate Marks, Liverpool, UK.

"Bodhiyoga is the most valuable teacher training, weaving together mindfully the Buddha's teachings, yoga asana, and meditation. Sadhita and Sudaka's wisdom and knowledge are a true gift to any aspiring yogi. I am truly honoured to have studied with Bodhiyoga and feel confident as a yoga teacher and having a deeper committment to meditation practice. So much thanks and gratitude for this transformational insightful training" - Nancy Schneider, USA.

more testimonials...........

2018 Mindfulness yoga- This is a Free Drupal Theme
Ported to Drupal for the Open Source Community by Drupalizing, a Project of More than (just) Themes. Original design by Simple Themes.