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Teaching Yoga mindfully in the 21st century by the light of the Four Noble Truths

This is contribution from Samantha Paranavitana, the second assignment for her 500 hour Certification which she completed this November 2017.

 “What is the Noble Truth of Suffering? Birth is suffering, aging is suffering, dissociation from the loved is suffering, not to get what one wants is suffering: in short the five categories affected by clinging are suffering”

Choosing your yoga teacher training

It can be a daunting experience given the number of options available nowadays. We specialise in training small groups, moving away from the model of mass production and preferring the model of small, intimate and thorough.

What is Bodhiyoga?

here's my first attempt at a soundcloud upload....do enjoy if you have half an hour free!

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