10 reasons why yoga is one of the best human activities.

  1. Physical Fitness: Yoga promotes overall physical fitness by improving flexibility, strength, balance, and endurance. It helps to tone and strengthen muscles, increase range of motion, and enhance body awareness.

Yoga: A Beginners Guide

How can I get started in Yoga? I am new to yoga

Yoga can be a wonderful practice for physical and mental well-being. Here are some steps to help you get started:

Yoga into our 50’s and beyond

Yoga helps maintain flexibility, strengthens muscles and bones, improves balance, reduces stress, supports joint health, boosts energy, enhances mind-body connection, and promotes healthy aging for 50-year-olds and beyond.

Here we go. Dawn of a New Age: Summary from Chat GPT-4. What do you think?

Bodhiyoga International is a global community that empowers people to heal, grow, and liberate themselves through the practice of yoga. Grounded in the Buddhist teachings of the Noble Eightfold Path, Bodhiyoga International believes in an inclusive and holistic approach of yoga that encourages self-awareness, healing, interconnectedness, and awareness.

This is a great training and a great offer

This is not a standard yoga teacher training. We offer our students an exploration of yoga through analysis and the deepening of practice and its potential as an awareness practice. Coming to train with us in 2023? We have a special offer. See poster.

Come to the next Bodhiyoga Teacher Training BYTT course as a helper or guest to enjoy the environment and do some practice...!

We are offering an excellent opportunity to a limited number of Bodhiyoga trained teachers and students, to come and join the teacher training event of 2023. From 29 September to 13 October. We are offering two opportunities here.

An opportunity only for BYTT students!! Come on out for October 2023!

Dear students and teachers, we are offering a chance for anyone of you that wants to come out for two weeks to Suryavana to enjoy sunshine, pool and practice 
to be with us this October. There are four places for this special offer. 

A room with a view!

We are offering singles (£850), doubles (£650) and one of the rooms called "Dana" - Generosity) as dormitory style room (£450) for our forthcoming Yoga retreat at Suryavana. Do join us.


When the going gets tough, the tough get on retreat…!

retreat-bodhiyogaThe ordeals and trials of the last few years have left many with a sense of a need to replenish their inspiration and find a new way of relating to their situation in life. This has been universal and to some extent still is working itself out through the general populace.


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