Bodhiyoga International
- Online - Live & Direct
Open to anyone and everyone
(highly recommended to teachers in the 300 & 500 hours Yoga Certification programme)
Contact us or Email us: info@bodhiyoga.es
Weekly Online Class
Join anytime! Wednesdays 6.00-7.00pm UK time
Led by Sudaka, unfolding and exploring rich and varied sequences of posture and breath work practice.
Inspire your own practice and nourish your teaching.
Always applying mindfulness. Open to all.
£10 per class, £40 for a month (£25 for Bodhiyoga trainees) Recorded classes £25
Online Meditation course
Why do this Online Course
- Train with highly experienced teacher/practitioner. Sudaka has over 30 years practice
- Acquire basic meditation techniques and skills of how to work in meditation
- Develop & Understand yourself better
- Learn how to work with stress and difficult mental states
- Learn how to live more from your centre and deeper authenticity
- Learn meditation from the Buddhist tradition
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Prepares your for our retreats
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Prepares you for our 300 & 500 Yoga Certification training
- Receive a comprehensive downloadable Manual (26 pages)