Testimonials

"The Mindfulness Yoga retreat I attended at Suryavana gave a massive boost to my yoga and meditation practices. I came home recharged and reminded of the huge potential of a mindfulness approach to yoga. The surrounding Spanish countryside is spacious, quiet and beautiful, and the accommodation and facilities clean and well taken care of. Sadhita and Sudaka have this brilliant ability to hold a group, keeping it focused, while being humorous and lighthearted, too. I will be going back!" Josh Gale, New Zealand (based in Heidelberg, Germany

"Sudaka and Sadhita are wise and kind teachers who have thoughtfully and carefully created a training program that builds from their own many years of trainings and rich knowledge to uniquely combine a beautiful and safe version of hatha yoga with the concept of mindfulness.  Imagine experiencing your asana practice from the inside-out!  The immense amount of preparation and the care put into the program is obvious, and makes it absolutely authentic, solid, generous.   I left La Artiga inspired by amazing mindfulness yoga practices and a solid base for sharing it with others, a greatly improved meditation practice, many ideas and tools to help me to live my life with awareness... and with the echoes of the kindness, compassion and friendships I found at La Artiga within the temporary sangha of 11 beautiful people.  It was an invaluable gift and I am so grateful to have discovered Bodhiyoga." - Sarah de Joybert, Canada
 
"Three weeks with Sadhita and Sudaka have deepened my practice in ways I could not have expected. Their approach to yoga is beautifully transformative, connecting mind, body and breath in harmony. Bodhiyoga 200-hour training is as much a professional training as an invitation to discover yourself. I feel honoured and grateful for the time I have spent at La Artiga with such an international sangha. The richness of people’s experiences was enlightening and powerfully inspirational. I would strongly recommend this TTC to anyone inspired by yoga and Buddhist principles." Léa, Paris, France
 
"Sadhita and Sudaka both have that ability to teach in a seemingly effortless manner that comes from many years of practice. Proceeding from their own experience in the moment, the teaching becomes alive and creative. They won’t spoon-feed you, but invite you to take responsibility for your own learning process, exploring your practice of yoga and meditation to build up a base of experience from which to teach. Despite years of practice and another TTC before this one, I have never before reached this quality of experience, being able to bring a softness and a sense of exploration and creativity into my own practice. I feel touched and grateful to Sadhita, Sudaka and the whole team for having created such a beautiful training and supportive learning environment.  I can now teach with a deep sense of confidence and creativity. Anna-Karin Darpö, Stockholm, Sweden