Blog de bodhiyoga

Remedial Yoga and Applied Mindfulness Teacher Training with us at Suryavana

Our module II advanced teacher training began about 6 years ago out of a desire to help teachers see and work with potential problem areas with their students. These typical maladies are things such as back problems, knee problems, shoulder problems neck problems and poor posture. Our work grew out of an observed need to give teachers these key skills to help them be more confident and effective teachers in the classroom and one to one.  

Testimonials

"The Mindfulness Yoga retreat I attended at Suryavana gave a massive boost to my yoga and meditation practices. I came home recharged and reminded of the huge potential of a mindfulness approach to yoga. The surrounding Spanish countryside is spacious, quiet and beautiful, and the accommodation and facilities clean and well taken care of. Sadhita and Sudaka have this brilliant ability to hold a group, keeping it focused, while being humorous and lighthearted, too. I will be going back!" Josh Gale, New Zealand (based in Heidelberg, Germany

Mid-Winter Letter from Sudaka

Greetings from us Sadhita and Sudaka. A little news from us

YOGA, SANGHA, DRISTI, BHAKTI - charla con Cosmin

Hola, pasamaos un buen rato y cubrimos mucho terreno en este enuentro con mi amigo Cosmin en su estudio de Yoga en Calle na Jordana. Disfruta la conversación.....gracias Cosmin por tu inspiración!

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