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Yoga teacher training based upon
Buddhist mindfulness principles
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EspañolBodhi (Sanskrit) awakening, comes from the root "budh"; to awake, become aware, become conscious, know or understand, from which we derive Buddha, the Awakened One.
Yoga (Sanskrit, Pāli) refers to physical, mental, and spiritual disciplines, originating in ancient India, which lead to deepening states of spiritual insight and tranquility
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