200 hours Certification Mindfulness Yoga Teacher Training course

 

yoga-teacher-training-discountNext course;

11 September - 2 October 2020

Our 200 hour teacher training establishes you in a clear and firm grounding as a Yoga teacher.

You gain a working knowledge of:-

  • How to teach a comprehensive range of yoga postures emphasizing dynamic mobilizing and strengthening posture work
  • How to assess and analyse postures; the benefits, risks and key teaching and practice points
  • Teaching and incorporating Restorative (Yin) yoga into your classes
  • Class sequencing; the principle of "vinyasa krama"
  • Structural alignment - how to assess your students bodies
  • Anatomy and physiology and how an inteligent anatomy influences how to teach poses to unique and individual bodies
  • Basic kriyas, breath-work and pranayamas
  • Explore various teaching methods and settings
  • How to apply Mindfulness to yoga postures
  • Develop and teach basic mindfulness meditations
  • Studies of key Buddhist texts on Mindfulness and Loving-kindness (Metta)
  • Setting up as a teacher 

 

Splitting the 200 hour teacher training in two part

You can also do the course as two weeks training, combined with the third week the following year.
 
Part One 11 - 25 September 2020 (14 days)
Part Two 24 Septmber - 1 October 2021 (7 days)

 

Video call

Call us for a 45 minute video call (Zoom, Skype, Facetime) to talk over any questions and details regards our training. 
Email us at info@bodhiyoga.es
English