Mindful Living Barcelona

Mindful Living Barcelona offer an 8 week practical and in depth meditation and mindfulness course based on Maitreyabandhu’s acclaimed course “Life with Full Attention”. This continues to be very popular at the London Buddhist Centre. This course is taught by Sugarbha in English. He is a member of the Triratna Buddhist Order. He has practised […]

What is Mindfulness Yoga II?

500 hr Remedial Yoga

Recently, whilst running our last 200 hour Teacher Training in l’Artiga, one of our students asked “What is a Mindfulness Yoga?” It was an interesting question, as we had been for almost three weeks working at the theme for nearly 10 hours a day; Several classes a day led by myself or Sadhita: yoga, meditation, […]

What is Mindfulness Yoga?

Bodhiyoga “Mindfulness Yoga” draws strongly from the teachings on “metta” or loving kindness and “sati” or mindfulness – especially as outlined in the Satipatthana Sutta – ideas and practices which come from the earliest strata of the Buddha’s teaching as recorded in the Pali Canon. Essentially we bring mindfulness to our yoga practice. Powerfully and […]