Clearly, across the board, anyone running international presencial activities is having a tough time right now! No surprises. I am based in Spain and this years tourism has been a wipe out! My wife works in the field of promoting cultural and touristic activities in the region, both locally and internationally and all her projects […]
¡Claramente, en general, cualquiera que realice actividades presenciales internacionales está pasando un momento difícil ahora mismo! No hay sorpresas. ¡Estoy basado en España y este año el turismo ha sido un desastre! Mi esposa trabaja en el campo de la promoción de actividades culturales y turísticas en la región, tanto a nivel local como internacional, […]
Many thanks to Sara-Mai Conway who recently qualified as a 500 hour Certified Bodhiyoga teacher having completed the presencial training Remedial Yoga & Applied Mindfulness Advanced Teacher CPD Training, 500 hour Certification in November 2019 and written and practical assignments in July 2020. Sudaka and Sadhita I personally came to yoga through the path of asana […]
Many thanks to Sara-Mai Conway who recently qualified as a 500 hour Certified Bodhiyoga teacher having completed the presencial training Remedial Yoga & Applied Mindfulness Advanced Teacher CPD Training, 500 hour Certification in November 2019 and written and practical assignments in July 2020. Sudaka and Sadhita Today marks four months since I’ve been in self-quarantine, hiding […]
It is estimated that 72.4 million women globally experience fertility problems and the impact in their lives is far-reaching. Fertility problems impinge on an individual’s physical health and their relationships with others while also adding pressure onto work and social situations. Fertility problems for some couples may mean achieving a successful pregnancy having experienced repeated […]
The medical definition of stress describing it in terms of cause and effect is; “a physical, mental, or emotional factor that causes bodily or mental tension. Stresses can be external from the environment, psychological, or social situations or internal e.g. from illness or a medical procedure for example.” (William Shiel MD, 2018). When the stress […]
Dada la situación que estamos viviendo aquí en España, quiero ofrecer algunos videos cortos para practicar yoga en casa. Estoy improvisando con los materiales que llevo de casa; mi teléfono, auriculares con micrófono, trípode y poca luz. Entonces disculpe la calidad, por ahora es lo que hay. ¡Disfrútalos y nos vemos en persona lo antes […]
La vida moderna trae consigo un cierto nivel de estrés y dispersión y, como consecuencia la superficialidad y falta de satisfacción. En este artículo quiero alentar la práctica de la meditación sentada como una herramienta básica que nos ayude a darnos cuenta de lo que es verdaderamente esencial para nosotros. El viaje comienza por estar […]
Modern life entails a great deal of movement from one activity to another and often several activities at the same time! All this leads to a certain level of stress and dispersion and as a consequence superficiality and lack of satisfaction. In this article I want to advocate the practice of sitting meditation as a […]
