bodhiyoga's blog

Mindful Living Barcelona

Mindful Living Barcelona offer an 8 week practical and in depth meditation and mindfulness course based on Maitreyabandhu's acclaimed course "Life with Full Attention".

What is Mindfulness Yoga?

what-is-mindfulness-yoga?Bodhiyoga "Mindfulness Yoga" draws strongly from the teachings on "metta" or loving kindness and "sati" or mindfulness - especially as outlined in the Satipatthana Sutta - ideas and practices which come from the earliest strata of the Buddha's teaching as recorded in the Pali Canon.


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