bodhiyoga's blog

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Mindful Living Barcelona offer an 8 week practical and in depth meditation and mindfulness course based on Maitreyabandhu's acclaimed course "Life with Full Attention".

Bodhiyoga "Mindfulness Yoga" draws strongly from the teachings on "metta" or loving kindness and "sati" or mindfulness - especially as outlined in the Satipatthana Sutta - ideas and practices which come from the earliest strata of the Buddha's teaching as recorded in the Pali Canon.