bodhiyoga's blog

Co-Founder of Bodhiyoga International 

13 November 2019

 

Yoga. mindfulness and meditation are enjoying more and more popularity these days. There is a richness, breadth and depth of understanding evolving around these ancient spiritual practices of hathayoga (psycho-physical disciplines) as well as mindfulness and meditation. I want to draw out a few threads that are current in my own practice and teaching. This has especially come to light since establishing and running a yoga teacher training based on Buddhist Mindfulness teachings called Bodhiyoga International.